Gather in small community to practice healing postures and breathwork or enjoy a customized, private session to co-create the perfect practice for you.

I provide custom energy healing, breathwork, movement, and awareness practices that meet you where you are in your journey.

Sound frequencies have the power to slow our brainwaves and act directly on the body to encourage healing. Experience a group Sound Bath or 1:1 Sound Healing to tap into this powerful healing modality.

In a series of sessions, we work together to connect you to your intuition and identify opportunities for healing so that you can live your highest timeline.